Holiday Health
Do not forget adequate Travel Insurance
It is a wise precaution to pack some essential items in case of illness on holiday. Do
choose medicines according to your needs and the country you are intending to visit.
Remember to also pack your regular prescription medicines ( and ensure you order
adequate supply in good time).
You may also wish to consider the following:
•
Paracetamol, Travel sickness tablets, Plasters and a small crepe bandage.
•
Rehydration solutions (such as Dioralyte) and anti-diarrhoeal (such as Imodium)
•
High-factor Sunscreen
•
Anti-malarial tablets (if indicated), Insect Repellent, Water purification tablets.
•
Sun-hats for yourself and children
•
Condoms / other contraceptives.